Every January, we're bombarded with weight-loss and productivity apps, the promise of how things will be different ("new year, new me"), swapping one type of overkill for another in the name of optimizing... Hustle culture is harmful for everyone, but especially for us neurodivergent folk. So let's do something different. In this casual but informative chat, Nora and Livia will discuss how to set goals and manage habits without being overwhelmed by them, and how self-compassion and doing less can actually do more for us. Hosted by Livia, Nora.
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