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Resources and Community for Neurodivergent Adults

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adhd

Workbook

Manageable Chunks, Reconstructed

Free Resource Library

One of the most common pieces of advice given to neurodivergent folks is to ‘break down bigger tasks into manageable …

Learn moreManageable Chunks, Reconstructed
Reference File

Neurodivergent Self-Care Is Different

Free Resource Library

Neurodivergent brains need more time to process, decompress, and recharge. It probably has to do with how A lot of neurotypical …

Learn moreNeurodivergent Self-Care Is Different
Test

ADHD Self-Screening with the ASRS

Free Resource Library

An interactive version of the most widely used Adult ADHD self-screening test. It's a tool that's not the best and comes with …

Learn moreADHD Self-Screening with the ASRS
Plan With Me

Let’s set up our planners together!

VIP Community Members

It can be daunting to put pen to paper on a new planner or journal. So let’s do it together, maybe it will be less scary …

Learn moreLet’s set up our planners together!
Webinar

The neurodivergent buffet table – a new paradigm

VIP Community Members

The past 30 years have seen huge advances in the understanding of neurodivergence, thanks to the breakthrough work of researchers, …

Learn moreThe neurodivergent buffet table – a new paradigm
Reference File

Neuroinclusive event design

Free Resource Library

Accessible event design is so much more than being sensory-friendly.  To make an event barrier-free in the neurological sense …

Learn moreNeuroinclusive event design
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