Manageable Chunks, Reconstructed
One of the most common pieces of advice given to neurodivergent folks is to ‘break down bigger tasks into manageable …
executive functions
Goals, Habits and How Not To Burn Out
Every January, we’re bombarded with weight-loss and productivity apps, the promise of how things will be different (“new year, new …
Let’s set up our planners together!
It can be daunting to put pen to paper on a new planner or journal. So let’s do it together, maybe it will be less scary …
The neurodivergent buffet table – a new paradigm
The past 30 years have seen huge advances in the understanding of neurodivergence, thanks to the breakthrough work of researchers, …
All about executive functions
Executive functions are cognitive processes in charge of planning, problem-solving, attention, and self-regulation. Executive …